Butterfly & X Guard camp 2019 footage
Day 1
Butterfly sweep mechanics
|
Basic Butterfly sweep and principles
|
Hand pin butterfly sweep
|
Terere Butterfly sweep
|
Misdirection butterfly sweeps
Day 2
Gable grip butterfly sweep
|
Gable grip Arm crush submission and back take
|
Day 3
X guard back trip
|
X guard standing single
|
X guard back take
|
Extra credit back take stuff
|
Day 4
Arm Crush from Butterfly
|
Butterfly lift to x guard
|
Defending butterfly and x guard discussion and training methods
Day 5
Shin guard to single X
|
Shin guard to ball and chain sweep
|
Power elbow escape to x guard w/ Overhead sweep
2022 Camp
Butterfly Solo Drill & Mechanics
|
Over hook Butterfly Sweep
|
Grabbing arm details
|
Sweeping as you Guard recover
|
Single Collar Tie Over hook grip
|
Arm Crush Sweep
|
Half Guard recover to immediate sweep
|
Half Guard butterfly back take
|
Arm Crush
|
Arm crush set up on top
|