Video Reference
Videos we be edited and ready for download after the Omoplata/Omoplata Mount camp. Use this as a reference.
Omoplata with finishing
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Omoplata alternative finish
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Four direction sweeps part 1
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Four directional sweeps part 2
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Day 2
Side control Omoplata Mount set up
Day 3
Mounted Omoplata Mount setup
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Omoplata Mount to the back step s mount armlock
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Day 4
Omoplata setup from knees on chest
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Omoplata escapes with toe hold
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Omoplata Mount escapes